“Coach Kenya is the real deal! Lost over 30 lbs in 3 months. She is warm, compassionate and knowledgeable. She is firm, but human and humane! She motivates you and makes you want to improve your health. She is focused on your overall wellness and self-care. She is a phenomenal cook and I still use the healthy recipes she taught me til this day! One year later I have kept the weight off with all that Coach Kenya taught me (after YEARS of struggling with my weight and trying every program in the book). She helped me understand my unique body and how to get maximum results through exercise and nutrition. And we DON'T eat bird food, we eat real, wholesome, delicious meals that we love. No calorie counting, just sound nutritional science. I would highly recommend Coach Kenya to anyone looking to embark on a health journey.”